http://nutritionally-yours.blogspot.com.au/2012/03/blogger-challenge-week-7-motivation.html
This week I want you to paint me a picture -
Why did you join the 12WBT?
Mainly because I wanted my mindset to change. I knew that my weight wasn't a calorie in/calorie out issue as much as it was a mental and emotional issue.
What has been your biggest achievement to date?
That I can exercise! My increased fitness has blown me away.
What have you struggled with?
Still my emotions and feeling like I can't be bothered. I am stuck there right now.
How can you overcome these issues?
I need to go back and reassess everything that got me here and figure out why I keep self sabotaging.
Isn't it amazing that the mental strength and our physical fitness tend to be the biggest achievements! Almost as if the weight loss is a by product. Keep going, Yvette, keep going!
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