On Saturday we went to my youngest brother's 18th birthday party. I love my family so we had a lovely afternoon. The kids all ran around together for hours. I have three brothers, two nephews and four sons so the energy levels are always high. I gave myself a day off and had nibblies and a few drinks but not ridiculous amounts of anything.
Sunday I went to church then to a body balance class and then we went and bought the shoe shop out catering for my many children's feet. Again I didn't really calorie count but I don't think I went overboard.
So today I got on the scales expecting to see an increase of around 1.5kgs. I was up 100 grams. What!? I had plateaued the last few weeks so maybe this week I would have had a great loss if I had eaten better.
I really need to find some quiet time to go over the excuses pre season task again. I really want to give that lots of attention. I've made a start but I want to make sure that I do it more thoroughly. With it being school holidays and having five children quiet time is a rare commodity at the moment.
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